TrainingThursday 7/14SKILLS for Thursday 7/14/2022 is the SQUAT CompEx for Thursday 7/14 Dirty 30 warmup, back squats, BADGER, strength isometrics STRETCHING for Thursday 7/14 July 13, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-07-13 19:00:302022-07-13 12:16:08Thursday 7/14