Friday 4/8
WORKOUT for Friday 4/8/2022
10 rounds for time:
7 dumbbell thrusters, 2×10/20/35lbs
7 pogo burpees
30 double unders
Post time to whiteboard!
WATCH:
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WORKOUT for Friday 4/8/2022
10 rounds for time:
7 dumbbell thrusters, 2×10/20/35lbs
7 pogo burpees
30 double unders
Post time to whiteboard!
WATCH: