TrainingThursday 12/9SKILLS for Thursday 12/9/2021 is PRESSES & JERKS CONDITIONING for Thursday 12/9/2021 READ: CrossFit Double Under Workouts to Build Unstoppable Endurance – BOXROX December 8, 2021/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2021-12-08 19:30:302021-12-06 22:42:10Thursday 12/9